Millions of children in the UK are living in or on the brink of poverty, according to a report from the Campaign to End Child ...

Run to the 10m mark first, touching the floor and running back to the start line. Then run to the 20m line and back. Finally run to the 30m line and back.

Yet, thanks to satellite imagery and the internet, North Korea's secretive world is gradually being unveiled. Here is a ...

Being caught is the most common way of getting out. A batsman is out caught when a fielder catches the ball directly off the ...

When it comes to the Haka, the northern hemisphrere is infactuated on everything about it. It involves scary faces, lots of thigh-slapping and loud chanting. But there is so much history behind the ...

Only players standing on their feet are allowed to handle the ball. So that means that no player lying on the ground is allowed to touch the ball. This is very important in rucks, especially after a ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

The gum shield is the most important piece of equipment a rugby player should own. The gum shield not only protects your teeth and gums, it can reduce damage around the jaw and your chances of getting ...

When you have enough confidence in yourself to know that if things do go wrong, you can put them right, you can take it that ...

Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...

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