Running is one of the most popular sports in modern times, with many of us running regularly to keep fit, socialise, be part of a community, compete and chase personal bests. But when did running ...

As much as many pro triathletes compete in triathlon because they’re passionate about the sport, they’re naturally also trying to make a living. And over the past few years the Professional Triathlete ...

Triathlon wetsuits are made of tight, rubbery neoprene material which aims to insulate and lift the body in the water. For many races, wetsuits are compulsory. But what should you do if you start to ...

Aussie athlete Joe Gambles took his fourth consecutive win at Ironman 70.3 Boulder last weekend, but it was the British who dominated proceedings in the women’s race, led by Jodie Swallow. The ...

They’re great cycling nutrition on the bike and everyday snacking before a workout. But which of these energy bars deliver the magical combination of taste, texture and nutritional goodness…? Compared ...

Carbon running shoes have become increasingly popular when it comes to choosing the right shoe for race-day and fast efforts. They’ve proven their worth in slashing run times and encouraging a more ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Brunty is learning several strokes but will that help him in open water? (Credit: British Triathlon) There are a number of reasons why people choose to become a triathlon coach. A parent might want to ...

The swim might only make up a fraction of the total distance of an Ironman race, but Germany’s two-time world champion Patrick Lange acknowledges that the opening 3.8km is “make or break” for his ...

If you are buying a wetsuit for the first time though, it can feel quite alien. Triathlon wetsuits feel quite different to surf wetsuits in that they are designed to really support your body during ...

If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...

There are lots of things to think about when choosing your swimming goggles. I explain how you can find the right ones. Picking the right pair of goggles is essential to helping you get the most out ...