Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Learn when to replace old underwear for optimal vaginal and skin health, and the best types of underwear to purchase, per an OB/GYN.

In even rarer cases, people with a penis who produce semen can be allergic to their own seminal fluid—a condition called post-orgasmic illness syndrome. Symptoms of this condition can happen within ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Ahead are 20 Valentine’s Day gift ideas that are thoughtful but not mushy. Whether you’re a long-established couple or in brand-spankin’- new relationship, you’re sure to find a non-cheesy Valentine’s ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

If you’re serious about staying warm this winter, a good thermal base layer is a must-have. This fleece-lined set is soft, ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...