In the last century, trainers have gone from rubber soled plimsolls to air cushioned, gel filled capsules worn as much for their looks as their sporting performance. It was created from a newly ...
Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...
Only players standing on their feet are allowed to handle the ball. So that means that no player lying on the ground is allowed to touch the ball. This is very important in rucks, especially after a ...
What exactly is an Academy? Academies are special training schemes set up by clubs to help them develop young players. All Premiership clubs have them. Liverpool's academy opened in 2000 Other League ...
They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...
The Lawn Tennis Association holds free umpire seminars at the National Tennis Centre in Roehampton. It starts with an introduction to umpiring techniques, and from there you can decide whether or not ...