A fan of unconventional workouts, Milind Soman was recently seen lifting a heavy gada over his head and shoulders, repeatedly ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

चंदन पाउडर स्किन के लिए बेहद अच्छा होता है। आयुर्वेद में चंदन पाउडर गुणकारी माना गया है, जो त्वचा संबंधी समस्याओं को मिटाने ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

The first step is to drink plenty of water and stay hydrated. It's winter, and we tend to skip this essential task. It energises and strengthens the hair from root to tip. It also helps to prevent ...

Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Stay tuned for live updates on the latest health news, including breaking stories, expert insights, and important global ...

Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

फरवरी के महीने में पैदा होने वाली लड़कियों को सबसे खास इसलिए माना जाता है, क्योंकि वे अक्सर इन खास गुणों के साथ जन्म लेती हैं ...

The Indian Council of Medical Research (ICMR) has begun the process of development of a vaccine against the deadly and highly ...

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...